Mangos are grown in tropical climates all over the world. The Mangos that are bought in the United States are predominately from Mexico, Ecuador, Peru, Brasil, Guatemala, and Haiti. Foruntately for us, these countries harvest their Mango cropes at different times of the year, which means we get to enjoy Mangos all year around.

Variety: Tommy Atkins, Kent, Haden, Keiit, Ataulfo

Sizes: 6, 7, 8, 9, 10, 12, 14, 16, 18, 20, 22

Packaging by Sea: Corrugated Boxes of 4 NET KGS 1 CONTAINER 40 = 5,280 Boxes 4 NET KGS

Packaging by Air: Corrugated Boxes of 6 NET KGS

Availability: January, October, November and December

Health Benefits of Mangos

In addition to sumptuous tropical flavor, mangos deliver a host of nutrients and make healthy eating a delightful sensory experience. The Dietary Guidelines for Americans recommend that healthy adults consume 5 to 13 servings of fruits and vegetables every day (based on a daily consumption of 1,200 to 3,200 total calories). That’s where mangos come in! The versatile mango is available year round and adds delicious flavor to a balanced diet. The following statements have been reviewed and approved by USDA following FDA guidelines for nutrition statements.

• One cup of Mangos is just 100 calories, so it’s a satisfying sweet treat.
• Each serving of Mango is fat free, sodium free and cholesterol free.
• Mangos contain over 20 different vitamins and minerals, helping to make them a superfood.

Nutrition Facts

Click the image below to see nutrition facts.

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